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Strike defences


I recently came across this post I wrote in March 2016 amidst the height of the Junior Doctor Contract Dispute in the UK... I thought it might warrant a re-airing..



As a Medical Psychotherapy registrar I have been thinking a lot lately about how we have been feeling about the strikes - and the psychological defence mechanisms that we use to deal with difficult emotions.

I think I speak for many when I say: as a junior doctor lately I have felt anxiety, fear, uncertainty,...

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Getting started


Ever wondered 'where do I start?!'?

Ever had a project or an idea but just didn't know where to start?...

Want to write that book?  Declutter your wardrobe?  Spend more time doing things you love?

But you find yourself stuck, not knowing where to start?

Well guess what?

It doesn't matter where you start!

Just start.


And with that...

I bring you 'The Joyful Doctor' blog!

Not perfectly formed.

But started.


What could you get started today?...

Much love

Caroline x

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Physician Health


2.5million doctors across the world will suffer with a mental health problem this year alone.

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