MANAGING MENTAL HEALTH PROBLEMS IN THE WORKPLACE
Supporting yourself and others through challenging times
Learn how to recognise, understand and manage common mental health challenges in the workplace - making work a safer, happier place for all!
LEARNING OUTCOMES
How to recognise when you and others are struggling
Understanding common mental health challenges
A range of tools and techniques to improve your mental health at work
How to harness compassion to transform your working life
Looking after yourself and your colleagues at work
When and how to ask for help
PROGRAMME INCLUDES
Personal learning & development
Essential self-management skills
Problem-solving and creative thinking
Understanding your strengths
Communication skills
Managing healthy boundaries at work
ALL JOYFUL DOCTOR TRAININGS INCLUDE
Experienced and friendly trainers
Integrated feedback
CPD certificates
